ציטוט:
פורסם במקור על ידי arad1021
רשמית נהייתי היום סופר סאייה
סקוואט 100 3x5
בנץ' 60 2x5, 1x3
דדליפט 120x5
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הרגת אותי 
__________________
 SHUT UP AND SQUAT
Starr was damned strong, primarily because he worked as hard as any human being ever has. He was not a genetic freak, but his balls were huge, and he applied himself to his training like few people have ever done
Mark rippetoe on Bill Starr
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